Calories in Dining In Beef pot roast in gravy

290Calories
How many calories should you eat?
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Nutrition Facts Dining In Beef pot roast in gravy

Amount Per 5 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 95mg 32%
Sodium 340mg 14%
Total Carbs 2g 1%
Protein 25g 50%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 142 g
  • Cal: 14.5 %
  • Fat: 30.8 %
  • Carb: 0.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (62.5%)
  • Protein (34.7%)
Dining In Beef pot roast in gravy Good and Bad Points
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