Calories in Whole Foods Market Roasted vegetable pot pie

Serving size

21622Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	21621.62 Kcal (90525 kJ)
Calories from fat	10945.95 Kcal
		% Daily Value*
Total Fat	1216.22g	1871%
Saturated Fat	540.54g	2703%
Cholesterol	2702.7mg	901%
Sodium	52702.7mg	2196%
Total Carbs	2432.43g	811%
Sugars	675.68g	2703%
Dietary Fiber	270.27g	1081%
Protein	270.27g	541%
Vitamin C	1621.6mg	2703%
Vitamin A	1621.6mg	54054%
Iron	97.3mg	541%
Calcium	5405.4mg	541%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 533, PointsPlus: 580, SmartPoints: 858

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 21622 calories

Let's Burn 21622 Calories!

78.8 hour

Swimming, treading water, moderate effort
39.3 hour

Running, general
39.9 hour

Bicycling, general
99.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

1081%

of RDI* (21622 calories) 1000 g

Cal: 1081.1 %
Fat: 1871.1 %
Carb: 810.8 %
Prot: 540.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (50.3%)
Protein (5%)

Food With Similar Nutrition To Whole Foods Market Roasted vegetable pot pie

Sprouts Farmers Market Chocolate raspberry all natural croissants
(1 croissant):
Calories 310, Total Fat 17, Total Carbs 35, Protein 4

Cal 310, Fat 17, Carbs 35, Prot 4

Brand: Sprouts Farmers Market

Whole Foods Market Roasted vegetable pot pie Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Whole Foods Market Roasted vegetable pot pie

366
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Marks & Spencer

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