Vitamins and Minerals in Kidney Beans
Food database and calorie counterThe favorite choice for the term "Kidney Beans" is 100 g beans, kidney, red, mature seeds which has about , 4.5 mg vitamin c, 83 mg calcium, 6.69 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Kidney Beans is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 4.5 | 83 | 6.7 | |
| 1 cup | 0 | 8.3 | 152.7 | 12.3 | |
| 1 tbsp | 0 | 0.5 | 10.1 | 0.8 | |
| 1 tsp | 0 | 0.2 | 3.2 | 0.3 | |
| 1 cubic inch | 0 | 0.6 | 10.6 | 0.9 | |
| 1 ml | 0 | 0 | 0.6 | 0.1 | |
| 1 fl oz | 0 | 1 | 19.1 | 1.5 | |
| 1 pint | 0 | 16.6 | 305.4 | 24.6 | |
| 1 litre | 0 | 35 | 645.5 | 52 | |
| 1 quart | 0 | 33.1 | 610.8 | 49.2 | |
| 1 gallon | 0 | 132.5 | 2443.1 | 196.9 | |
| 1 oz | 0 | 1.3 | 23.5 | 1.9 | |
| 1 lb | 0 | 20.4 | 376.4 | 30.3 | |
| 1 kg | 0 | 45 | 830 | 66.9 | |
Other Popular Types of Kidney Beans
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| beans, kidney, red, mature seeds ()- 100 g | 0 | 4.5 | 83 | 6.7 | |
| beans, kidney, red, mature seeds, cooked, boiled, without salt ()- 100 g | 0 | 1.2 | 28 | 2.9 | |
| beans, kidney, california red, mature seeds ()- 100 g | 0 | 4.5 | 195 | 9.4 | |
| beans, kidney, california red, mature seeds, cooked, boiled, without salt ()- 100 g | 0 | 1.2 | 66 | 3 | |
| beans, kidney, red, mature seeds, cooked, boiled, with salt ()- 100 g | 0 | 1.2 | 28 | 2.9 | |
| beans, kidney, california red, mature seeds, cooked, boiled, with salt ()- 100 g | 0 | 1.2 | 66 | 3 | |
| beans, kidney, royal red, mature seeds ()- 100 g | 0 | 4.5 | 131 | 8.7 | |
| beans, kidney, royal red, mature seeds, cooked, boiled, without salt ()- 100 g | 0 | 1.2 | 44 | 2.8 | |
| beans, kidney, mature seeds, sprouted ()- 100 g | 0 | 38.7 | 17 | 0.8 | |
| beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt ()- 100 g | 0 | 35.6 | 19 | 0.9 | |
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