Calories in Usda Beans, kidney, red, mature seeds, cooked, boiled, without salt

127Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, kidney, red, mature seeds, cooked, boiled, without salt

Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.07g 0%
Sodium 2mg 0%
Potassium 403mg 9%
Total Carbs 22.8g 8%
Sugars 0.32g 1%
Dietary Fiber 7.4g 30%
Protein 8.67g 17%
Vitamin C 1.2mg 2%
Iron 2.9mg 16%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 127 calories

Let's Burn 127 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 100 g
  • Cal: 6.4 %
  • Fat: 0.8 %
  • Carb: 7.6 %
  • Prot: 17.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (6.6%)
  • Protein (26.3%)
Usda Beans, kidney, red, mature seeds, cooked, boiled, without salt Good and Bad Points
Add your comment
User Reviews of beans, kidney, red, mature seeds, cooked, boiled, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top