Calories in Usda Beans, kidney, california red, mature seeds, cooked, boiled, with salt

124Calories

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Nutrition Facts Usda Beans, kidney, california red, mature seeds, cooked, boiled, with salt

Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.01g 0%
Sodium 240mg 10%
Potassium 419mg 9%
Total Carbs 22.41g 7%
Dietary Fiber 9.3g 37%
Protein 9.13g 18%
Vitamin C 1.2mg 2%
Iron 3mg 17%
Calcium 66mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 100 g
  • Cal: 6.2 %
  • Fat: 0.1 %
  • Carb: 7.5 %
  • Prot: 18.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71%)
  • Protein (29%)
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