Calories in First Street Dark red kidney bean

90Calories
How many calories should you eat?
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Nutrition Facts First Street Dark red kidney bean

Amount Per 0.5 cup
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 520mg 22%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 118 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 5.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Protein (29.2%)
First Street Dark red kidney bean Good and Bad Points
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