Calories in Olafsons Pita pockets pita breads & naan

142Calories
How many calories should you eat?
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Nutrition Facts Olafsons Pita pockets pita breads & naan

Amount Per 1 serving
Calories 142 Kcal (595 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 231mg 10%
Total Carbs 29g 10%
Sugars 0.7g 3%
Dietary Fiber 1.3g 5%
Protein 4.6g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 100 g
  • Cal: 7.1 %
  • Fat: 0.6 %
  • Carb: 9.7 %
  • Prot: 9.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Protein (14.7%)
Olafsons Pita pockets pita breads & naan Good and Bad Points
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