Vitamins and Minerals in Bread Crumbs

Food database and calorie counter

The favorite choice for the term "Bread Crumbs" is 100 g bread crumbs, dry, grated, plain which has about , 183 mg calcium, 4.83 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Bread Crumbs is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	183	4.8
1 oz	51.9	1.4
1 cup	197.6	5.2
1 tsp	4.1	0.1
1 tbsp	12.4	0.3
1 cubic inch	13.7	0.4
1 ml	0.8	0
1 fl oz	24.7	0.7
1 pint	395.3	10.4
1 litre	835.3	22
1 quart	790.5	20.9
1 gallon	3161.7	83.4
1 lb	829.9	21.9
1 kg	1830	48.3

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Other Popular Types of Bread Crumbs

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
bread crumbs, dry, grated, seasoned ()- 100 g	2.7	182	4.9
bread, white, commercially prepared (includes soft bread crumbs) ()- 100 g	0	260	3.6
bread crumbs garlic and herb ()- 100 g	0	35.4	1.1
italian bread crumbs ()- 100 g	0	29.4	1.7
italian style bread crumbs ()- 100 g	1.7	121.3	3.2
chicken breast with bread crumbs and parmesean cheese ()- 100 g	0	0	0
crumb or quick-bread type coffee cake ()- 100 g	0	110	0
crumb or quick-bread type coffee cake with fruit ()- 100 g	0.6	110	0
cheese filled crumb or quick-bread type coffee cake ()- 100 g	0	160	0
reduced fat cholesterol free crumb or quick-bread type coffee cake ()- 100 g	0	130	0