Calories in Usda Bread crumbs, dry, grated, plain

30Calories

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Nutrition Facts Usda Bread crumbs, dry, grated, plain

Amount Per 1 cubic inch
Calories 29.55 Kcal (124 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.09g 0%
Sodium 54.75mg 2%
Potassium 14.66mg 0%
Total Carbs 5.38g 2%
Sugars 0.46g 2%
Dietary Fiber 0.34g 1%
Protein 1g 2%
Iron 0.4mg 2%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (30 calories) 7.48 g
  • Cal: 1.5 %
  • Fat: 0.6 %
  • Carb: 1.8 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Usda Bread crumbs, dry, grated, plain Good and Bad Points
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