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bread crumbs, dry, grated, plain usda Nutrition info

Calories in Usda Bread crumbs, dry, grated, plain

Serving size

6825Calories

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How many calories should you eat?

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Amount Per 1 gallon
Calories	6824.53 Kcal (28573 kJ)
Calories from fat	824.13 Kcal
		% Daily Value*
Total Fat	91.57g	141%
Saturated Fat	20.73g	104%
Sodium	12646.98mg	527%
Potassium	3386.35mg	72%
Total Carbs	1243.62g	415%
Sugars	107.12g	428%
Dietary Fiber	77.75g	311%
Protein	230.65g	461%
Iron	83.4mg	464%
Calcium	3161.7mg	316%

Water			112.475223g
Ash			49.585851g
Magnesium			742.9239mg
Phosphorus			2850.7545mg
Zinc			25.052085mg
Copper			4.492098mg
Manganese			15.895116mg
Selenium			435.38796µg
Thiamine			16.758981mg
Riboflavin			6.91092mg
Niacin			114.548499mg
Pantothenic Acid			9.502515mg
Vitamin B6			2.073276mg
Total Folate			1848.6711µg
Folic Acid			1416.7386µg
Food Folate			431.9325µg
Folate DFE			2833.4772µg
Total Choline			252.24858mg
Vitamin B12			6.047055µg
Vitamin E			1.382184mg
Vitamin K			114.03018µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 143.3, PointsPlus: 173, SmartPoints: 203

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 6825 calories

Let's Burn 6825 Calories!

24.9 hour

Swimming, treading water, moderate effort
12.4 hour

Running, general
12.6 hour

Bicycling, general
31.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

341%

of RDI* (6825 calories) 1727.73 g

Cal: 341.2 %
Fat: 140.9 %
Carb: 414.5 %
Prot: 461.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (12.3%)
Protein (13.7%)

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 6825 calories

Let's Burn 6825 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Bread crumbs, dry, grated, plain Good and Bad Points

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 6825 calories

Let's Burn 6825 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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