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bread crumbs, dry, grated, plain usda Nutrition info

Calories in Usda Bread crumbs, dry, grated, plain

Serving size

1706Calories

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How many calories should you eat?

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lbs

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Amount Per 1 quart
Calories	1706.32 Kcal (7144 kJ)
Calories from fat	206.05 Kcal
		% Daily Value*
Total Fat	22.89g	35%
Saturated Fat	5.18g	26%
Sodium	3162.09mg	132%
Potassium	846.68mg	18%
Total Carbs	310.94g	104%
Sugars	26.78g	107%
Dietary Fiber	19.44g	78%
Protein	57.67g	115%
Iron	20.9mg	116%
Calcium	790.5mg	79%

Water			28.121898g
Ash			12.397826g
Magnesium			185.7514mg
Phosphorus			712.767mg
Zinc			6.26371mg
Copper			1.123148mg
Manganese			3.974216mg
Selenium			108.85896µg
Thiamine			4.190206mg
Riboflavin			1.72792mg
Niacin			28.640274mg
Pantothenic Acid			2.37589mg
Vitamin B6			0.518376mg
Total Folate			462.2186µg
Folic Acid			354.2236µg
Food Folate			107.995µg
Folate DFE			708.4472µg
Total Choline			63.06908mg
Vitamin B12			1.51193µg
Vitamin E			0.345584mg
Vitamin K			28.51068µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 35.2, PointsPlus: 43, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1706 calories

Let's Burn 1706 Calories!

6.2 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.2 hour

Bicycling, general
7.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

85%

of RDI* (1706 calories) 431.98 g

Cal: 85.3 %
Fat: 35.2 %
Carb: 103.6 %
Prot: 115.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (12.3%)
Protein (13.8%)

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Cal 165, Fat 2, Carbs 28, Prot 5

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 1706 calories

Let's Burn 1706 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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Calories in Usda Bread crumbs, dry, grated, plain

All usda Products

Nutrition Facts Usda Bread crumbs, dry, grated, plain

Ingredients And Nutrition Overview

How to burn 1706 calories

Let's Burn 1706 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread crumbs, dry, grated, plain

Usda Bread crumbs, dry, grated, plain Good and Bad Points

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