Calories in Eating Well Flank steak pinwheels

226Calories
How many calories should you eat?
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Nutrition Facts Eating Well Flank steak pinwheels

Amount Per 2 wheels
Calories 226 Kcal (946 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 46mg 15%
Sodium 332mg 14%
Potassium 278mg 6%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 226 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 480 g
  • Cal: 11.3 %
  • Fat: 13.8 %
  • Carb: 2.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (37.3%)
  • Protein (49.8%)
Eating Well Flank steak pinwheels Good and Bad Points
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