Calories in Eating Well Three pea cashew and tofu stirfry

1088Calories
How many calories should you eat?
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Nutrition Facts Eating Well Three pea cashew and tofu stirfry

Amount Per 1.75 cup
Calories 1088 Kcal (4555 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 4g 20%
Potassium 1006mg 21%
Total Carbs 138g 46%
Sugars 24g 96%
Dietary Fiber 18g 72%
Protein 34g 68%
Vitamin C 130.8mg 218%
Vitamin A 19.6mg 653%
Iron 16.6mg 92%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1088 calories) 177 g
  • Cal: 54.4 %
  • Fat: 41.5 %
  • Carb: 46 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (26.1%)
  • Protein (14.6%)
Eating Well Three pea cashew and tofu stirfry Good and Bad Points
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