Calories in BBC Good Food Five-veg lasagne

Serving size

528Calories

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How many calories should you eat?

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Amount Per 1 portion
Calories	528 Kcal (2211 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	8g	40%
Sodium	2mg	0%
Total Carbs	46g	15%
Sugars	12g	48%
Dietary Fiber	9g	36%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 528 calories

Let's Burn 528 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

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58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (528 calories) 240 g

Cal: 26.4 %
Fat: 46.2 %
Carb: 15.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (50.2%)
Protein (15.6%)

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