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fit kids instant oatmeal berry blast

Fit kids instant oatmeal berry blast Calories

Calories in Country Choice Organic Fit kids instant oatmeal berry blast

Serving size

130Calories

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How many calories should you eat?

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lbs

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Amount Per 1 packet
Calories	130 Kcal (544 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	100mg	4%
Total Carbs	27g	9%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin C	2.4mg	4%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 36 g

Cal: 6.5 %
Fat: 2.3 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.1%)
Fat (12.7%)
Protein (11.3%)

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Country Choice Organic Fit kids instant oatmeal berry blast Good and Bad Points

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