Calories in Woolworths Homebrand Fish fingers

Serving size

247Calories

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Amount Per 125 g 5 fingers
Calories	247 Kcal (1034 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Sodium	544mg	23%
Total Carbs	19g	6%
Sugars	1g	4%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

12%

of RDI* (247 calories) 125 g

Cal: 12.4 %
Fat: 18.5 %
Carb: 6.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (45%)
Protein (23.3%)

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Woolworths Homebrand Fish fingers Good and Bad Points

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