Calories in Usda Figs, dried, uncooked

1245Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Figs, dried, uncooked

Amount Per 500 g
Calories 1245 Kcal (5213 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 7%
Saturated Fat 0.7g 4%
Sodium 50mg 2%
Potassium 3400mg 72%
Total Carbs 319.35g 106%
Sugars 239.6g 958%
Dietary Fiber 49g 196%
Protein 16.5g 33%
Vitamin C 6mg 10%
Iron 10.2mg 56%
Calcium 810mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1245 calories

Let's Burn 1245 Calories!

% RDI of Main Nutrition Facts

62%
of RDI* (1245 calories) 500 g
  • Cal: 62.3 %
  • Fat: 7.2 %
  • Carb: 106.5 %
  • Prot: 33 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.9%)
  • Fat (3.2%)
  • Protein (4.9%)
Usda Figs, dried, uncooked Good and Bad Points
Add your comment
User Reviews of figs, dried, uncooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top