Calories in Usda Figs, dried, uncooked

996Calories

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Nutrition Facts Usda Figs, dried, uncooked

Amount Per 400 g
Calories 996 Kcal (4170 kJ)
Calories from fat 33.48 Kcal
% Daily Value*
Total Fat 3.72g 6%
Saturated Fat 0.56g 3%
Sodium 40mg 2%
Potassium 2720mg 58%
Total Carbs 255.48g 85%
Sugars 191.68g 767%
Dietary Fiber 39.2g 157%
Protein 13.2g 26%
Vitamin C 4.8mg 8%
Iron 8.1mg 45%
Calcium 648mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (996 calories) 400 g
  • Cal: 49.8 %
  • Fat: 5.7 %
  • Carb: 85.2 %
  • Prot: 26.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.1%)
  • Fat (3.2%)
  • Protein (4.7%)
Usda Figs, dried, uncooked Good and Bad Points
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