Calories in Usda Figs, dried, uncooked

100Calories

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Nutrition Facts Usda Figs, dried, uncooked

Amount Per 40 g
Calories 99.6 Kcal (417 kJ)
Calories from fat 3.35 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.06g 0%
Sodium 4mg 0%
Potassium 272mg 6%
Total Carbs 25.55g 9%
Sugars 19.17g 77%
Dietary Fiber 3.92g 16%
Protein 1.32g 3%
Vitamin C 0.5mg 1%
Iron 0.8mg 5%
Calcium 64.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 40 g
  • Cal: 5 %
  • Fat: 0.6 %
  • Carb: 8.5 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Protein (3.7%)
Usda Figs, dried, uncooked Good and Bad Points
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