Calories in Usda Figs, dried, uncooked

934Calories

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Nutrition Facts Usda Figs, dried, uncooked

Amount Per 375 g
Calories 933.75 Kcal (3909 kJ)
Calories from fat 31.39 Kcal
% Daily Value*
Total Fat 3.49g 5%
Saturated Fat 0.53g 3%
Sodium 37.5mg 2%
Potassium 2550mg 54%
Total Carbs 239.51g 80%
Sugars 179.7g 719%
Dietary Fiber 36.75g 147%
Protein 12.38g 25%
Vitamin C 4.5mg 8%
Iron 7.6mg 42%
Calcium 607.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (934 calories) 375 g
  • Cal: 46.7 %
  • Fat: 5.4 %
  • Carb: 79.8 %
  • Prot: 24.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Fat (2.6%)
  • Protein (4.6%)
Usda Figs, dried, uncooked Good and Bad Points
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