Calories in Usda Figs, dried, uncooked

502Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Figs, dried, uncooked

Amount Per 24 fig
Calories 501.98 Kcal (2102 kJ)
Calories from fat 16.87 Kcal
% Daily Value*
Total Fat 1.87g 3%
Saturated Fat 0.28g 1%
Sodium 20.16mg 1%
Potassium 1370.88mg 29%
Total Carbs 128.76g 43%
Sugars 96.61g 386%
Dietary Fiber 19.76g 79%
Protein 6.65g 13%
Vitamin C 2.4mg 4%
Iron 4.1mg 23%
Calcium 326.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 502 calories

Let's Burn 502 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (502 calories) 201.6 g
  • Cal: 25.1 %
  • Fat: 2.9 %
  • Carb: 42.9 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.8%)
  • Fat (3.2%)
  • Protein (5%)
Usda Figs, dried, uncooked Good and Bad Points
Add your comment
User Reviews of figs, dried, uncooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top