Calories in Usda Figs, dried, uncooked

1129Calories

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Nutrition Facts Usda Figs, dried, uncooked

Amount Per 16 oz
Calories 1129.46 Kcal (4729 kJ)
Calories from fat 37.97 Kcal
% Daily Value*
Total Fat 4.22g 6%
Saturated Fat 0.64g 3%
Sodium 45.36mg 2%
Potassium 3084.48mg 66%
Total Carbs 289.71g 97%
Sugars 217.37g 869%
Dietary Fiber 44.45g 178%
Protein 14.97g 30%
Vitamin C 5.4mg 9%
Iron 9.2mg 51%
Calcium 734.8mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1129 calories) 453.6 g
  • Cal: 56.5 %
  • Fat: 6.5 %
  • Carb: 96.6 %
  • Prot: 29.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.4%)
  • Fat (2.9%)
  • Protein (4.8%)
Usda Figs, dried, uncooked Good and Bad Points
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