Calories in Usda Figs, dried, uncooked

847Calories

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Nutrition Facts Usda Figs, dried, uncooked

Amount Per 12 oz
Calories 847.1 Kcal (3547 kJ)
Calories from fat 28.47 Kcal
% Daily Value*
Total Fat 3.16g 5%
Saturated Fat 0.48g 2%
Sodium 34.02mg 1%
Potassium 2313.36mg 49%
Total Carbs 217.29g 72%
Sugars 163.02g 652%
Dietary Fiber 33.34g 133%
Protein 11.23g 22%
Vitamin C 4.1mg 7%
Iron 6.9mg 38%
Calcium 551.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (847 calories) 340.2 g
  • Cal: 42.4 %
  • Fat: 4.9 %
  • Carb: 72.4 %
  • Prot: 22.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.4%)
  • Fat (2.9%)
  • Protein (4.7%)
Usda Figs, dried, uncooked Good and Bad Points
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