Calories in Usda Figs, dried, uncooked

1694Calories

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Nutrition Facts Usda Figs, dried, uncooked

Amount Per 1.5 lb
Calories 1693.82 Kcal (7092 kJ)
Calories from fat 56.94 Kcal
% Daily Value*
Total Fat 6.33g 10%
Saturated Fat 0.95g 5%
Sodium 68.03mg 3%
Potassium 4625.7mg 98%
Total Carbs 434.48g 145%
Sugars 325.98g 1304%
Dietary Fiber 66.66g 267%
Protein 22.45g 45%
Vitamin C 8.2mg 14%
Iron 13.8mg 77%
Calcium 1102mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1694 calories) 680.25 g
  • Cal: 84.7 %
  • Fat: 9.7 %
  • Carb: 144.8 %
  • Prot: 44.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.4%)
  • Fat (2.9%)
  • Protein (4.7%)
Usda Figs, dried, uncooked Good and Bad Points
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