Calories in Smartone Fiesta quesadilla/kim

220Calories
How many calories should you eat?
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Nutrition Facts Smartone Fiesta quesadilla/kim

Amount Per 1 questadilla
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 14g 56%
Protein 10g 20%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 10.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (21.1%)
  • Protein (18.8%)
Smartone Fiesta quesadilla/kim Good and Bad Points
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