Calories in Perdue Flavor bites quesadilla seasoning

200Calories
How many calories should you eat?
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Nutrition Facts Perdue Flavor bites quesadilla seasoning

Amount Per 7 pieces
Calories 200 Kcal (837 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 730mg 30%
Total Carbs 15g 5%
Sugars 1g 4%
Protein 11g 22%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 1680 g
  • Cal: 10 %
  • Fat: 16.9 %
  • Carb: 5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (48.8%)
  • Protein (21.7%)
Perdue Flavor bites quesadilla seasoning Good and Bad Points
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