Calories in Unforked Veggie quesadilla

243Calories
How many calories should you eat?
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Nutrition Facts Unforked Veggie quesadilla

Amount Per 3 slices
Calories 243 Kcal (1017 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 9mg 3%
Sodium 432mg 18%
Potassium 354mg 8%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 15mg 500%
Iron 0.2mg 1%
Calcium 1540mg 154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 720 g
  • Cal: 12.2 %
  • Fat: 20 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (45.5%)
  • Protein (12.5%)
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