Taco Del Mar Menu Nutrition Information, Calories and Allergens

Category
restaurant
Website
http://www.tacodelmar.com/
Address
400 Boren Ave. North Seattle, Washington 98109 United States
Phone
206-624-7060

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Most Popular Taco Del Mar Products
5
- Enchilada, beef
  Per 2 fl oz - Cal: 1030 kcal | Fat: 37 g | Carbs: 115 g | Protein: 55 g
- Kids bean and cheese burrito
  Per 2 fl oz - Cal: 480 kcal | Fat: 17 g | Carbs: 58 g | Protein: 20 g
- Beans, refried
  Per 4 1/4 oz - Cal: 160 kcal | Fat: 3.5 g | Carbs: 24 g | Protein: 7 g
- Beans, black
  Per 4 1/4 oz - Cal: 140 kcal | Fat: 2 g | Carbs: 24 g | Protein: 7 g
- Twister salad
  Per 436 g - Cal: 640 kcal | Fat: 31 g | Carbs: 59 g | Protein: 38 g
Taco Del Mar
114
- Enchilada, beef
  Per 2 fl oz - Cal: 1030 kcal | Fat: 37 g | Carbs: 115 g | Protein: 55 g
- Kids bean and cheese burrito
  Per 2 fl oz - Cal: 480 kcal | Fat: 17 g | Carbs: 58 g | Protein: 20 g
- Cookie - double chocolate chip
  Per 1 serving - Cal: 170 kcal | Fat: 8 g | Carbs: 23 g | Protein: 2 g
- Carne asada steak quesadilla
  Per 1 serving - Cal: 700 kcal | Fat: 34 g | Carbs: 63 g | Protein: 38 g
- Lettuce - 1 tong
  Per 1 full - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Baja mondito carne asada
  Per 1 bowl - Cal: 240 kcal | Fat: 7 g | Carbs: 31 g | Protein: 13 g
- Fish mondito burrito
  Per 1 serving - Cal: 510 kcal | Fat: 23 g | Carbs: 61 g | Protein: 19 g
- Green sauce
  Per 2 tbsp - Cal: 5 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- Carne asada steak byo platter
  Per 1 serving - Cal: 840 kcal | Fat: 31 g | Carbs: 109 g | Protein: 36 g
- Sour cream
  Per 3/4 oz - Cal: 70 kcal | Fat: 6 g | Carbs: 2 g | Protein: 1 g
- Extra fish side order
  Per 2 piece - Cal: 160 kcal | Fat: 8 g | Carbs: 12 g | Protein: 9 g
- Corn tortillas
  Per 2 fl oz - Cal: 120 kcal | Fat: 1.5 g | Carbs: 24 g | Protein: 3 g
- Cookie, oat/rsn/wnut
  Per 2 fl oz - Cal: 240 kcal | Fat: 11 g | Carbs: 35 g | Protein: 3 g
- Carne asada steak cabo salad
  Per 1 serving - Cal: 380 kcal | Fat: 18 g | Carbs: 36 g | Protein: 22 g
- Flour tortilla 6"
  Per 2 fl oz - Cal: 100 kcal | Fat: 2.5 g | Carbs: 15 g | Protein: 3 g
- Cookie, white ch mac
  Per 2 fl oz - Cal: 270 kcal | Fat: 16 g | Carbs: 30 g | Protein: 3 g
- Chicken
  Per 3 1/2 oz - Cal: 170 kcal | Fat: 7 g | Carbs: 1 g | Protein: 24 g
- Baja mondo veggie
  Per 1 bowl - Cal: 410 kcal | Fat: 11 g | Carbs: 62 g | Protein: 16 g
- Fish taco
  Per 1 serving - Cal: 270 kcal | Fat: 17 g | Carbs: 22 g | Protein: 9 g
- Veggie mondo burrito
  Per 1 serving - Cal: 680 kcal | Fat: 19 g | Carbs: 106 g | Protein: 22 g
- Super carne asada steak nachos
  Per 1 serving - Cal: 1140 kcal | Fat: 65 g | Carbs: 98 g | Protein: 44 g
- Cod
  Per 2 piece - Cal: 120 kcal | Fat: 3.5 g | Carbs: 13 g | Protein: 10 g
- Carne asada steak mondito burrito
  Per 1 serving - Cal: 440 kcal | Fat: 13 g | Carbs: 65 g | Protein: 19 g
- Fish cabo salad
  Per 1 serving - Cal: 450 kcal | Fat: 22 g | Carbs: 47 g | Protein: 20 g
- Guacamole
  Per 3/4 oz - Cal: 40 kcal | Fat: 3.5 g | Carbs: 2 g | Protein: 1 g
- Queso side order
  Per 1 serving - Cal: 80 kcal | Fat: 6 g | Carbs: 2 g | Protein: 3 g
- Cookie, choc chip
  Per 2 fl oz - Cal: 240 kcal | Fat: 12 g | Carbs: 34 g | Protein: 2 g
- Eggs
  Per 2 oz - Cal: 90 kcal | Fat: 7 g | Carbs: 1 g | Protein: 7 g
- Carne asada steak mondo burrito
  Per 1 serving - Cal: 820 kcal | Fat: 23 g | Carbs: 118 g | Protein: 36 g
- Pork
  Per 3 1/2 oz - Cal: 170 kcal | Fat: 8 g | Carbs: 3 g | Protein: 20 g
- Baja mondo fish
  Per 1 bowl - Cal: 570 kcal | Fat: 34 g | Carbs: 46 g | Protein: 24 g
- Red sauce
  Per 2 tbsp - Cal: 5 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- Sausage
  Per 1 1/4 oz - Cal: 100 kcal | Fat: 8 g | Carbs: 1 g | Protein: 6 g
- Cookie, milk choc
  Per 2 fl oz - Cal: 240 kcal | Fat: 12 g | Carbs: 31 g | Protein: 3 g
- Cookie, triple choc
  Per 2 fl oz - Cal: 230 kcal | Fat: 12 g | Carbs: 31 g | Protein: 3 g
- 2 carne asada steak enchiladas
  Per 1 serving - Cal: 780 kcal | Fat: 28 g | Carbs: 104 g | Protein: 34 g
- Baja mondito veggie
  Per 1 bowl - Cal: 210 kcal | Fat: 6 g | Carbs: 32 g | Protein: 8 g
- Fish mondo burrito
  Per 1 serving - Cal: 900 kcal | Fat: 42 g | Carbs: 102 g | Protein: 34 g
- Tomato tortilla 13"
  Per 2 fl oz - Cal: 350 kcal | Fat: 10 g | Carbs: 56 g | Protein: 10 g
- Cookie, butter
  Per 2 fl oz - Cal: 220 kcal | Fat: 10 g | Carbs: 31 g | Protein: 2 g
- Habanero sauce
  Per 2 tbsp - Cal: 10 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- Almost vegan, refried
  Per 2 fl oz - Cal: 430 kcal | Fat: 11 g | Carbs: 70 g | Protein: 13 g
- Super breakfast burrito, refried
  Per 2 fl oz - Cal: 1190 kcal | Fat: 59 g | Carbs: 110 g | Protein: 54 g
- Almost super, fish, refried
  Per 2 fl oz - Cal: 520 kcal | Fat: 24 g | Carbs: 57 g | Protein: 20 g
- Cookie - oatmeal raisin
  Per 1 serving - Cal: 160 kcal | Fat: 7 g | Carbs: 23 g | Protein: 2 g
- Vegan burrito, refried
  Per 2 fl oz - Cal: 800 kcal | Fat: 19 g | Carbs: 133 g | Protein: 24 g
- Brownie, oreo
  Per 2 fl oz - Cal: 400 kcal | Fat: 17 g | Carbs: 59 g | Protein: 4 g
- Breakfast taco, flour, refried
  Per 2 fl oz - Cal: 260 kcal | Fat: 15 g | Carbs: 18 g | Protein: 13 g
- Flour tortilla 10"
  Per 2 fl oz - Cal: 210 kcal | Fat: 5 g | Carbs: 33 g | Protein: 7 g
- Combo - add chips and queso
  Per 1 serving - Cal: 360 kcal | Fat: 20 g | Carbs: 36 g | Protein: 7 g
- Almost super, veggie, refried
  Per 2 fl oz - Cal: 510 kcal | Fat: 17 g | Carbs: 72 g | Protein: 17 g
- Baja mondo carne asada
  Per 1 bowl - Cal: 490 kcal | Fat: 15 g | Carbs: 62 g | Protein: 26 g
- Flour tortilla 13"
  Per 2 fl oz - Cal: 350 kcal | Fat: 9 g | Carbs: 57 g | Protein: 11 g
- Vegan mondito burrito
  Per 1 serving - Cal: 350 kcal | Fat: 9 g | Carbs: 60 g | Protein: 9 g
- Carne asada steak taco
  Per 1 serving - Cal: 190 kcal | Fat: 8 g | Carbs: 20 g | Protein: 11 g
- Cabbage - 1 tong
  Per 1 full - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 1 g
- Spinach tortilla 13"
  Per 2 fl oz - Cal: 350 kcal | Fat: 10 g | Carbs: 56 g | Protein: 10 g
- Carb modified tortilla
  Per 2 fl oz - Cal: 110 kcal | Fat: 3 g | Carbs: 19 g | Protein: 12 g
- Jumbo breakfast burrito, refried
  Per 2 fl oz - Cal: 1080 kcal | Fat: 50 g | Carbs: 105 g | Protein: 52 g
- Quesadilla kid's
  Per 1 serving - Cal: 290 kcal | Fat: 13 g | Carbs: 35 g | Protein: 11 g
- Potatoes diced
  Per 1 3/4 oz - Cal: 60 kcal | Fat: 1 g | Carbs: 11 g | Protein: 2 g
- Vegan mondo burrito
  Per 1 serving - Cal: 630 kcal | Fat: 16 g | Carbs: 108 g | Protein: 17 g
- Baja mondito fish
  Per 1 bowl - Cal: 310 kcal | Fat: 17 g | Carbs: 27 g | Protein: 13 g
- Taco, soft, veggie
  Per 2 fl oz - Cal: 310 kcal | Fat: 8 g | Carbs: 49 g | Protein: 11 g
- Taco shell
  Per 2 fl oz - Cal: 110 kcal | Fat: 5 g | Carbs: 14 g | Protein: 2 g
- Veggie mondito burrito
  Per 1 serving - Cal: 380 kcal | Fat: 11 g | Carbs: 60 g | Protein: 12 g
- Egg and cheese taco, flour, refried
  Per 2 fl oz - Cal: 200 kcal | Fat: 10 g | Carbs: 17 g | Protein: 9 g
- Super burrito, fish, refried
  Per 2 fl oz - Cal: 1060 kcal | Fat: 48 g | Carbs: 116 g | Protein: 41 g
- Light lemonade
  Per 16 fl oz - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
- 12-13" spinach tortilla - 1 each
  Per 1 serving - Cal: 330 kcal | Fat: 9 g | Carbs: 55 g | Protein: 10 g
- Chips sv kid's
  Per 2 oz - Cal: 280 kcal | Fat: 14 g | Carbs: 34 g | Protein: 4 g
- Egg and cheese breakfast burrito, refried
  Per 2 fl oz - Cal: 490 kcal | Fat: 19 g | Carbs: 59 g | Protein: 22 g
- Extra pork side order - 1 scoop
  Per 1 serving - Cal: 100 kcal | Fat: 4.5 g | Carbs: 1 g | Protein: 14 g
- Guacamole side order - 1 scoop
  Per 1 serving - Cal: 45 kcal | Fat: 4 g | Carbs: 3 g | Protein: 1 g
- Regular sodas, minute maid lemonade
  Per 16 fl oz - Cal: 240 kcal | Fat: 0 g | Carbs: 64 g | Protein: 0 g
- Extra meat carne asada side order - 1 scoop
  Per 1 serving - Cal: 90 kcal | Fat: 4 g | Carbs: 2 g | Protein: 11 g
- Extra shredded beef side order - 1 scoop
  Per 1 serving - Cal: 120 kcal | Fat: 6 g | Carbs: 2 g | Protein: 15 g
- Ground beef quesadilla platter
  Per 1 serving - Cal: 1250 kcal | Fat: 57 g | Carbs: 136 g | Protein: 54 g
- Queso side order - 1 ladle
  Per 1 serving - Cal: 80 kcal | Fat: 6 g | Carbs: 2 g | Protein: 3 g
- Raspberry iced tea
  Per 16 fl oz - Cal: 100 kcal | Fat: 0 g | Carbs: 24 g | Protein: 0 g
- Taco shredded beef kid's
  Per 1 serving - Cal: 210 kcal | Fat: 11 g | Carbs: 15 g | Protein: 12 g
- Baja mondo vegan
  Per 1 bowl - Cal: 360 kcal | Fat: 8 g | Carbs: 64 g | Protein: 11 g
- Baja mondito vegan
  Per 1 bowl - Cal: 180 kcal | Fat: 4 g | Carbs: 32 g | Protein: 5 g
- 6" flour tortilla - 2 each
  Per 1 serving - Cal: 190 kcal | Fat: 6 g | Carbs: 33 g | Protein: 5 g
- Salsa, habanero - 2 tablespoons
  Per 1 serving - Cal: 5 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- Salsa, tomatillo - 2 tablespoons
  Per 1 serving - Cal: 5 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- Super nachos, refried
  Per 2 fl oz - Cal: 1190 kcal | Fat: 65 g | Carbs: 110 g | Protein: 37 g
- Chips and cheese kid's
  Per 1 serving - Cal: 370 kcal | Fat: 21 g | Carbs: 35 g | Protein: 10 g
- Jalapeno peppers - 1 tablespoon
  Per 1 serving - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Kids bean and cheese burrito and chips
  Per 2 fl oz - Cal: 760 kcal | Fat: 31 g | Carbs: 95 g | Protein: 24 g
- Powerade mountain berry blast
  Per 16 fl oz - Cal: 110 kcal | Fat: 0 g | Carbs: 28 g | Protein: 0 g
- Regular sodas, lemonade, fruit punch
  Per 8 fl oz - Cal: 120 kcal | Fat: 0 g | Carbs: 32 g | Protein: 0 g
- Salsa, roasted chipotle - 2 tablespoons
  Per 1 serving - Cal: 5 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- Super burrito, veggie, refried
  Per 2 fl oz - Cal: 980 kcal | Fat: 33 g | Carbs: 136 g | Protein: 32 g
- Almost jumbo, fish, refried
  Per 2 fl oz - Cal: 450 kcal | Fat: 16 g | Carbs: 60 g | Protein: 17 g
- 10" flour tortilla - 1 each
  Per 1 serving - Cal: 200 kcal | Fat: 6 g | Carbs: 34 g | Protein: 6 g
- Breakfast burrito - without sausage
  Per 1 serving - Cal: 430 kcal | Fat: 19 g | Carbs: 45 g | Protein: 19 g
- Diet sodas, unsweetened iced tea
  Per 16 fl oz - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Pico de gallo side order - 2 scoops
  Per 1 serving - Cal: 20 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g
- Rice and refried beans kid's
  Per 1 serving - Cal: 130 kcal | Fat: 1.5 g | Carbs: 25 g | Protein: 3 g
- 12" flour tortilla - 1 each
  Per 1 serving - Cal: 340 kcal | Fat: 9 g | Carbs: 56 g | Protein: 10 g
- 12-13" tomato basil tortilla - 1 each
  Per 1 serving - Cal: 330 kcal | Fat: 9 g | Carbs: 55 g | Protein: 10 g
- 7" taco shell - 1 each
  Per 1 serving - Cal: 100 kcal | Fat: 4.5 g | Carbs: 14 g | Protein: 2 g
- Seasoned rice - 1 scoop
  Per 1 serving - Cal: 210 kcal | Fat: 3 g | Carbs: 40 g | Protein: 4 g
- Sweetened iced tea, green or black
  Per 16 fl oz - Cal: 160 kcal | Fat: 0 g | Carbs: 42 g | Protein: 0 g
- Taco ground beef kid's
  Per 1 serving - Cal: 230 kcal | Fat: 14 g | Carbs: 15 g | Protein: 11 g
- Jumbo burrito, fish, refried
  Per 2 fl oz - Cal: 840 kcal | Fat: 30 g | Carbs: 110 g | Protein: 32 g
- 10" taco salad shell - 1 each
  Per 1 serving - Cal: 310 kcal | Fat: 17 g | Carbs: 34 g | Protein: 5 g
- 12-13" whole wheat tortilla - 1 each
  Per 1 serving - Cal: 310 kcal | Fat: 9 g | Carbs: 51 g | Protein: 10 g
- 2 cheese enchiladas platter
  Per 1 serving - Cal: 780 kcal | Fat: 38 g | Carbs: 87 g | Protein: 29 g
- Breakfast quesadita - with sausage
  Per 1 serving - Cal: 440 kcal | Fat: 23 g | Carbs: 37 g | Protein: 22 g
- Breakfast quesadita - without sausage
  Per 1 serving - Cal: 350 kcal | Fat: 16 g | Carbs: 36 g | Protein: 18 g
- Kids quesadilla and chips
  Per 2 fl oz - Cal: 600 kcal | Fat: 27 g | Carbs: 71 g | Protein: 17 g
- 6" corn tortilla - 2 each
  Per 1 serving - Cal: 110 kcal | Fat: 1.5 g | Carbs: 23 g | Protein: 3 g
Taco Del Mar breakfast
1
- Breakfast potatoes side order
  Per 1 serving - Cal: 120 kcal | Fat: 7 g | Carbs: 13 g | Protein: 1 g