Calories in El Monterey Grilled quesadillas

200Calories
How many calories should you eat?
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Nutrition Facts El Monterey Grilled quesadillas

Amount Per 1 quesadilla
Calories 200 Kcal (837 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 410mg 17%
Total Carbs 20g 7%
Protein 11g 22%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 6.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (36.7%)
  • Protein (22.4%)
El Monterey Grilled quesadillas Good and Bad Points
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