Calories in Generic Fat free cottage cheese

531Calories

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Nutrition Facts Generic Fat free cottage cheese

Amount Per 750 g
Calories 530.97 Kcal (2223 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2588.5mg 108%
Potassium 1393.81mg 30%
Total Carbs 26.55g 9%
Sugars 26.55g 106%
Protein 92.92g 186%
Vitamin A 1.6mg 53%
Calcium 663.7mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (531 calories) 750 g
  • Cal: 26.5 %
  • Fat: 0 %
  • Carb: 8.8 %
  • Prot: 185.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.5%)
  • Protein (77.5%)
Generic Fat free cottage cheese Good and Bad Points
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