Calories in King Soopers Fat free cottage cheese

Serving size

70Calories

All King Soopers Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	460mg	19%
Total Carbs	5g	2%
Sugars	4g	16%
Protein	13g	26%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	4%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (70 calories) 113 g

Cal: 3.5 %
Fat: 0 %
Carb: 1.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.8%)
Protein (72.2%)

Food With Similar Nutrition To King Soopers Fat free cottage cheese

FAGE USA All natural-nonfat greek strained yogurt
(1 container):
Calories 100, Total Fat 0, Total Carbs 7, Protein 18

Cal 100, Fat 0, Carbs 7, Prot 18

Brand: FAGE USA
FAGE USA Total o all natural nonfat greek strained yogurt
(170 g):
Calories 100, Total Fat 0, Total Carbs 7, Protein 18

Cal 100, Fat 0, Carbs 7, Prot 18

Brand: FAGE USA
FAGE USA All natural all natural nonfat greek strained yogurt
(1 cup):
Calories 143, Total Fat 0, Total Carbs 9.9, Protein 25.3

Cal 143, Fat 0, Carbs 9.9, Prot 25.3

Brand: FAGE USA
Kroger All natural plain nonfat yogurt
(1 cup):
Calories 140, Total Fat 0, Total Carbs 9, Protein 23

Cal 140, Fat 0, Carbs 9, Prot 23

Brand: Kroger
Brown Cow Greek yogurt all natural nonfat plain
(1 cup, 227 g, 8 oz):
Calories 130, Total Fat 0, Total Carbs 9, Protein 23

Cal 130, Fat 0, Carbs 9, Prot 23

Brand: Brown Cow
Kroger All natural nonfat greek yougart
(1 cup):
Calories 150, Total Fat 0, Total Carbs 9, Protein 23

Cal 150, Fat 0, Carbs 9, Prot 23

Brand: Kroger
FAGE USA Total 0% all natural non fat strained greek yogurt 1000g
(8 oz):
Calories 130, Total Fat 0, Total Carbs 9, Protein 23

Cal 130, Fat 0, Carbs 9, Prot 23

Brand: FAGE USA
Brown Cow 0 fat all natural greek yogurt plain
(1 container):
Calories 80, Total Fat 0, Total Carbs 6, Protein 15

Cal 80, Fat 0, Carbs 6, Prot 15

Brand: Brown Cow
FAGE USA Total 0 all natural nonfat greek yhogurt
(1 cup):
Calories 130, Total Fat 0, Total Carbs 9, Protein 23

Cal 130, Fat 0, Carbs 9, Prot 23

Brand: FAGE USA
FAGE USA All natural/nonfat/greek strained yogurt grade a
(1 cup):
Calories 130, Total Fat 0, Total Carbs 9, Protein 23

Cal 130, Fat 0, Carbs 9, Prot 23

Brand: FAGE USA
FAGE USA Total 0 percent all natural nonfat greek strained yogurt
(1 cup):
Calories 130, Total Fat 0, Total Carbs 9, Protein 23

Cal 130, Fat 0, Carbs 9, Prot 23

Brand: FAGE USA

King Soopers Fat free cottage cheese Good and Bad Points

Add your comment

User Reviews of fat free cottage cheese

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To King Soopers Fat free cottage cheese

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!