Calories in Generic Fat free cottage cheese

335Calories

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Nutrition Facts Generic Fat free cottage cheese

Amount Per 473.18 g
Calories 334.99 Kcal (1403 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1633.1mg 68%
Potassium 879.36mg 19%
Total Carbs 16.75g 6%
Sugars 16.75g 67%
Protein 58.62g 117%
Vitamin A 1mg 33%
Calcium 418.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (335 calories) 473.18 g
  • Cal: 16.7 %
  • Fat: 0 %
  • Carb: 5.6 %
  • Prot: 117.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Protein (77.6%)
Generic Fat free cottage cheese Good and Bad Points
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