Calories in Generic Fat free cottage cheese

251Calories

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Nutrition Facts Generic Fat free cottage cheese

Amount Per 354.9 g
Calories 251.26 Kcal (1052 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1224.88mg 51%
Potassium 659.55mg 14%
Total Carbs 12.56g 4%
Sugars 12.56g 50%
Protein 43.97g 88%
Vitamin A 0.8mg 25%
Calcium 314.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 354.9 g
  • Cal: 12.6 %
  • Fat: 0 %
  • Carb: 4.2 %
  • Prot: 87.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.8%)
  • Protein (77.2%)
Generic Fat free cottage cheese Good and Bad Points
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