Calories in Generic Fat free cottage cheese

112Calories

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Nutrition Facts Generic Fat free cottage cheese

Amount Per 158.52 g
Calories 112.23 Kcal (470 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 547.1mg 23%
Potassium 294.59mg 6%
Total Carbs 5.61g 2%
Sugars 5.61g 22%
Protein 19.64g 39%
Vitamin A 0.3mg 11%
Calcium 140.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 158.52 g
  • Cal: 5.6 %
  • Fat: 0 %
  • Carb: 1.9 %
  • Prot: 39.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Protein (76.9%)
Generic Fat free cottage cheese Good and Bad Points
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