Calories in Generic Fat free cottage cheese

301Calories

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Nutrition Facts Generic Fat free cottage cheese

Amount Per 15 oz
Calories 301.06 Kcal (1260 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1467.68mg 61%
Potassium 790.29mg 17%
Total Carbs 15.05g 5%
Sugars 15.05g 60%
Protein 52.69g 105%
Vitamin A 0.9mg 30%
Calcium 376.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (301 calories) 425.25 g
  • Cal: 15.1 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 105.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Protein (77.9%)
Generic Fat free cottage cheese Good and Bad Points
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