Calories in Generic Fat free cottage cheese

1005Calories

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Nutrition Facts Generic Fat free cottage cheese

Amount Per 1419.6 g
Calories 1005.03 Kcal (4208 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4899.5mg 204%
Potassium 2638.19mg 56%
Total Carbs 50.25g 17%
Sugars 50.25g 201%
Protein 175.88g 352%
Vitamin A 3mg 101%
Calcium 1256.3mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1005 calories) 1419.6 g
  • Cal: 50.3 %
  • Fat: 0 %
  • Carb: 16.8 %
  • Prot: 351.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Protein (77.9%)
Generic Fat free cottage cheese Good and Bad Points
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