Amount Per 12 oz | |||
Calories | 490.12 Kcal (2052 kJ) | ||
Calories from fat | 25.95 Kcal | ||
% Daily Value* | |||
Total Fat | 2.88g | 4% | |
---|---|---|---|
Sodium | 2.88mg | 0% | |
Total Carbs | 100.91g | 34% | |
Dietary Fiber | 20.18g | 81% | |
Protein | 20.18g | 40% | |
Iron | 691.9mg | 3844% | |
Calcium | 57.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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