Calories in Generic Sweet potato - steamed / peeled

77Calories

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Nutrition Facts Generic Sweet potato - steamed / peeled

Amount Per 100 g
Calories 77.12 Kcal (323 kJ)
Calories from fat 7.63 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 9.32mg 0%
Total Carbs 12.71g 4%
Sugars 5.08g 20%
Dietary Fiber 1.69g 7%
Protein 1.69g 3%
Vitamin C 30.5mg 51%
Vitamin A 6.9mg 229%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 100 g
  • Cal: 3.9 %
  • Fat: 1.3 %
  • Carb: 4.2 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
Generic Sweet potato - steamed / peeled Good and Bad Points
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