Calories in Usda Endive

4186Calories

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Nutrition Facts Usda Endive

Amount Per 48 head
Calories 4186.08 Kcal (17526 kJ)
Calories from fat 443.23 Kcal
% Daily Value*
Total Fat 49.25g 76%
Saturated Fat 12.31g 62%
Sodium 5417.28mg 226%
Potassium 77319.36mg 1645%
Total Carbs 824.9g 275%
Sugars 61.56g 246%
Dietary Fiber 763.34g 3053%
Protein 307.8g 616%
Vitamin C 1600.6mg 2668%
Vitamin A 26.6mg 886%
Iron 204.4mg 1135%
Calcium 12804.5mg 1280%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

209%
of RDI* (4186 calories) 24624 g
  • Cal: 209.3 %
  • Fat: 75.8 %
  • Carb: 275 %
  • Prot: 615.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (8.9%)
  • Protein (24.8%)
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