Calories in Usda Endive

3140Calories

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Nutrition Facts Usda Endive

Amount Per 36 head
Calories 3139.56 Kcal (13145 kJ)
Calories from fat 332.42 Kcal
% Daily Value*
Total Fat 36.94g 57%
Saturated Fat 9.23g 46%
Sodium 4062.96mg 169%
Potassium 57989.52mg 1234%
Total Carbs 618.68g 206%
Sugars 46.17g 185%
Dietary Fiber 572.51g 2290%
Protein 230.85g 462%
Vitamin C 1200.4mg 2001%
Vitamin A 19.9mg 665%
Iron 153.3mg 852%
Calcium 9603.4mg 960%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

157%
of RDI* (3140 calories) 18468 g
  • Cal: 157 %
  • Fat: 56.8 %
  • Carb: 206.2 %
  • Prot: 461.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (8.9%)
  • Protein (24.8%)
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