Calories in Usda Endive

2180Calories

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Nutrition Facts Usda Endive

Amount Per 25 head
Calories 2180.25 Kcal (9128 kJ)
Calories from fat 230.85 Kcal
% Daily Value*
Total Fat 25.65g 39%
Saturated Fat 6.41g 32%
Sodium 2821.5mg 118%
Potassium 40270.5mg 857%
Total Carbs 429.64g 143%
Sugars 32.06g 128%
Dietary Fiber 397.58g 1590%
Protein 160.31g 321%
Vitamin C 833.6mg 1389%
Vitamin A 13.9mg 462%
Iron 106.4mg 591%
Calcium 6669mg 667%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

109%
of RDI* (2180 calories) 12825 g
  • Cal: 109 %
  • Fat: 39.5 %
  • Carb: 143.2 %
  • Prot: 320.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (9%)
  • Protein (24.7%)
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