Calories in Usda Endive

2093Calories

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Nutrition Facts Usda Endive

Amount Per 24 head
Calories 2093.04 Kcal (8763 kJ)
Calories from fat 221.62 Kcal
% Daily Value*
Total Fat 24.62g 38%
Saturated Fat 6.16g 31%
Sodium 2708.64mg 113%
Potassium 38659.68mg 823%
Total Carbs 412.45g 137%
Sugars 30.78g 123%
Dietary Fiber 381.67g 1527%
Protein 153.9g 308%
Vitamin C 800.3mg 1334%
Vitamin A 13.3mg 443%
Iron 102.2mg 568%
Calcium 6402.2mg 640%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

105%
of RDI* (2093 calories) 12312 g
  • Cal: 104.7 %
  • Fat: 37.9 %
  • Carb: 137.5 %
  • Prot: 307.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.2%)
  • Fat (9%)
  • Protein (24.7%)
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