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Amount Per 2.5 head | |||
Calories | 218.03 Kcal (913 kJ) | ||
Calories from fat | 23.09 Kcal | ||
% Daily Value* | |||
Total Fat | 2.57g | 4% | |
---|---|---|---|
Saturated Fat | 0.64g | 3% | |
Sodium | 282.15mg | 12% | |
Potassium | 4027.05mg | 86% | |
Total Carbs | 42.96g | 14% | |
Sugars | 3.21g | 13% | |
Dietary Fiber | 39.76g | 159% | |
Protein | 16.03g | 32% | |
Vitamin C | 83.4mg | 139% | |
Vitamin A | 1.4mg | 46% | |
Iron | 10.6mg | 59% | |
Calcium | 666.9mg | 67% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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