Calories in Usda Endive

1570Calories

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Nutrition Facts Usda Endive

Amount Per 18 head
Calories 1569.78 Kcal (6572 kJ)
Calories from fat 166.21 Kcal
% Daily Value*
Total Fat 18.47g 28%
Saturated Fat 4.62g 23%
Sodium 2031.48mg 85%
Potassium 28994.76mg 617%
Total Carbs 309.34g 103%
Sugars 23.09g 92%
Dietary Fiber 286.25g 1145%
Protein 115.43g 231%
Vitamin C 600.2mg 1000%
Vitamin A 10mg 332%
Iron 76.6mg 426%
Calcium 4801.7mg 480%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

78%
of RDI* (1570 calories) 9234 g
  • Cal: 78.5 %
  • Fat: 28.4 %
  • Carb: 103.1 %
  • Prot: 230.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.5%)
  • Fat (8.7%)
  • Protein (24.8%)
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