Calories in Usda Endive

872Calories

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Nutrition Facts Usda Endive

Amount Per 10 head
Calories 872.1 Kcal (3651 kJ)
Calories from fat 92.34 Kcal
% Daily Value*
Total Fat 10.26g 16%
Saturated Fat 2.57g 13%
Sodium 1128.6mg 47%
Potassium 16108.2mg 343%
Total Carbs 171.86g 57%
Sugars 12.83g 51%
Dietary Fiber 159.03g 636%
Protein 64.13g 128%
Vitamin C 333.5mg 556%
Vitamin A 5.5mg 185%
Iron 42.6mg 237%
Calcium 2667.6mg 267%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (872 calories) 5130 g
  • Cal: 43.6 %
  • Fat: 15.8 %
  • Carb: 57.3 %
  • Prot: 128.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.5%)
  • Fat (8.7%)
  • Protein (24.8%)
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