Calories in El Meson Sandwiches Roast beef

Serving size

373Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	373 Kcal (1562 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	8g	40%
Cholesterol	60mg	20%
Sodium	1087mg	45%
Total Carbs	57g	19%
Dietary Fiber	4g	16%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

19%

of RDI* (373 calories) 240 g

Cal: 18.7 %
Fat: 15.4 %
Carb: 19 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.5%)
Fat (23.1%)
Protein (18.5%)

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El Meson Sandwiches Roast beef Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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