Calories in Usda Egg, quail, whole, fresh

748Calories

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Nutrition Facts Usda Egg, quail, whole, fresh

Amount Per 473.2 g
Calories 747.66 Kcal (3130 kJ)
Calories from fat 472.3 Kcal
% Daily Value*
Total Fat 52.48g 81%
Saturated Fat 16.85g 84%
Cholesterol 3993.81mg 1331%
Sodium 667.21mg 28%
Potassium 624.62mg 13%
Total Carbs 1.94g 1%
Sugars 1.89g 8%
Protein 61.75g 124%
Vitamin A 0.7mg 25%
Iron 17.3mg 96%
Calcium 302.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (748 calories) 473.2 g
  • Cal: 37.4 %
  • Fat: 80.7 %
  • Carb: 0.6 %
  • Prot: 123.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (64.6%)
  • Protein (34.3%)
Usda Egg, quail, whole, fresh Good and Bad Points
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