Calories in Usda Egg, goose, whole, fresh

185Calories

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Nutrition Facts Usda Egg, goose, whole, fresh

Amount Per 100 g
Calories 185 Kcal (775 kJ)
Calories from fat 119.43 Kcal
% Daily Value*
Total Fat 13.27g 20%
Saturated Fat 3.6g 18%
Cholesterol 852mg 284%
Sodium 138mg 6%
Potassium 210mg 4%
Total Carbs 1.35g 0%
Sugars 0.94g 4%
Protein 13.87g 28%
Vitamin A 0.2mg 6%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 100 g
  • Cal: 9.3 %
  • Fat: 20.4 %
  • Carb: 0.5 %
  • Prot: 27.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (66.1%)
  • Protein (31.6%)
Usda Egg, goose, whole, fresh Good and Bad Points
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