Calories in Usda Egg, turkey, whole, fresh

171Calories

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Nutrition Facts Usda Egg, turkey, whole, fresh

Amount Per 100 g
Calories 171 Kcal (716 kJ)
Calories from fat 106.92 Kcal
% Daily Value*
Total Fat 11.88g 18%
Saturated Fat 3.63g 18%
Cholesterol 933mg 311%
Sodium 151mg 6%
Potassium 142mg 3%
Total Carbs 1.15g 0%
Protein 13.68g 27%
Vitamin A 0.2mg 6%
Iron 4.1mg 23%
Calcium 99mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 100 g
  • Cal: 8.6 %
  • Fat: 18.3 %
  • Carb: 0.4 %
  • Prot: 27.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (64.3%)
  • Protein (33.3%)
Usda Egg, turkey, whole, fresh Good and Bad Points
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