Calories in Usda Egg, quail, whole, fresh

717Calories

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Nutrition Facts Usda Egg, quail, whole, fresh

Amount Per 16 oz
Calories 716.69 Kcal (3001 kJ)
Calories from fat 452.74 Kcal
% Daily Value*
Total Fat 50.3g 77%
Saturated Fat 16.15g 81%
Cholesterol 3828.38mg 1276%
Sodium 639.58mg 27%
Potassium 598.75mg 13%
Total Carbs 1.86g 1%
Sugars 1.81g 7%
Protein 59.19g 118%
Vitamin A 0.7mg 24%
Iron 16.6mg 92%
Calcium 290.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (717 calories) 453.6 g
  • Cal: 35.8 %
  • Fat: 77.4 %
  • Carb: 0.6 %
  • Prot: 118.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (64.8%)
  • Protein (34%)
Usda Egg, quail, whole, fresh Good and Bad Points
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